How can i hit a softball farther

The rules are different for guys like you and me. They might be able to do that, but we need to rely on good swing mechanics to see the ball travel like we want. You put the log on a flat surface, load up in an athletic position, and throw that axe head straight down onto the log. The swing motion is almost entirely vertical. Psychologically, your mind is going to make you want to swing up at the ball.

But in softball, that arc is huge and your brain wants to go up and meet it. But the practical thing here is to practice by chopping heavily down on the ball.

This is precisely how you create the backspin needed for a homer. The best way to practice this is by setting up a batting tee or soft toss.

Just practice first in a cage and see how it feels. Then implement it! The amount of guys that are impatient and swing at total garbage is astounding. Or the guys who swing at the super low pitches and straight up wiff. Not good. The rules do in fact change depending on the league, so check it out. Getting your hands and bat extended is an integral part of getting the barrel on the ball.

Hit it out front of the plate and get your hands fully extended. This gives you the ability to experience full bat whip power when you put everything together. This is only for the real boppers out there that want to rake in the home runs.

However, it does reduce your control of the bat and can often lead to more outs. Yes, on top of your hand, not the bat. A traditional baseball grip is when you put both hands on the bat, but this grip places your bottom hand on the bat and your top hand gripping your bottom hand. Check out this video:. There are quite a few different variations to grip the bat, so find what is comfortable to you. The one in the video is likely going to yield the fastest bat whip power. I personally think it feels way too weird because of the years of baseball in my past, but find what works for you.

So let me summarize this is a few simple and easy steps:. Go practice in the cage , on a batting tee or soft toss into a hitting net.

Your email address will not be published. Contents Slow pitch swing vs. Leave a Reply Cancel reply Your email address will not be published. Baseball Bats. USA Bats. Axe Bats. Pitching Machines. Portable Mounds. Hitting Nets. No matter what type of bat or ball you are using, or what level you are playing, there are two things that will determine your power output—how fast the ball leaves the bat and whether you are putting the ball on the ground or in the air.

The metrics we use to measure these are exit velocity and launch angle. A proper grip, stance and swing mechanics are the foundation we build our power on.

Get comfortable. Imagine you are wearing rings on both hands. These should line up in a straight line. This puts the knuckles in a rough line too. As the pitcher begins to release, you need to focus on your stride. The stride creates the momentum, which sets you up for your contact. Keep the hips parallel. Your hands move as your hips and shoulder turn.

After the stride, your hands turn slightly toward the bottom hand. You will then shift your weight back onto the inside of your back foot.

At this point, you are in hitting position, and you are ready to make contact. The best contact for a pitch occurs directly down the middle and opposite to the front hip.

Drive the elbow back into the body- and keep the hips open. The force for the contact comes from the inner core , hips, and legs. Using the proper rotation, the ball contacts onto the bat directly- and the force comes naturally.

If you don't, the coach just might sit you down because you simply aren't able to produce runs for your team. Click the following link to read about softball hitting and to understand why technique in this area of the sport is so important. Therefore, softball hitting technique is essential. These five tips give you some insight on proper hitting technique.

When gripping the bat, the hitter applies pressure with the fingers, not the palms. She grips the bat where the calluses are. The bottom hand left hand for a right handed batter controls the bat, and the top hand supports the bat loosely. The bottom hand grips the bat as a person would grip a hammer or a golf club.

The top hand is placed against the bottom hand with a straight line. The arms are not crossed. The bat is gripped loosely - no white knucles here - and the wrists have flexibility. Some hitters curl the index finger of the top hand so that it only lightly touches the bat. For better bat control the player may choke up on the bat by moving both hands several inches up from the knob. Of course, a choke grip means a shorter bat and less power. The hands start close to the body about three to four inches in front of the chest and between the shoulders.

Both elbows are down, and the shoulders are tension free. Some players prefer a little movement back and forth with the hands and shoulders to keep them loose.

We call this position the power position, or power alley. The swing begins with the legs and hips the hands and shoulders stay back.